WHAT YOU GET
INTEL ABOUT YOURSELF YOUR GET FROM DATA ANALYSIS
Some Example Data you will receive from the Analysis
These Values change over time and should help you coordinate your training better
Analysis based on Sport e.g. Mulitsport Analysis for Triathletes
Below Analysis show Cycling Metrics
Performance Manager to see you Training Load over time
Compare yourself against other Athlete Groups.
In Addition you will get your strength and limiters based on your PD Profile
See your Decline / Fatigue over time in a workout and when that decline sets in
VO2Max based on calculations of your power data
Dont do to much and give your body some rest to recover and adapt to the workloads of the previous weeks
What Power can you do over which time frame? Good for event planning and also for workout planning.
For PD Curve to be accurate certain data need to be maintained throughout the year